Now Live · Android & iOS

Your Complete
Metabolic Partner
for Indian Bodies

India's most advanced metabolic wellness app. Track blood sugar, HbA1c, HOMA-IR, metabolic age, PCOS and more — guided by Dr. Vivek Raskar.

Get it on
Google Play
Download on the
App Store
Good Morning
Yogesh Avhad
MetaHealth360 Score: 78/100
🩸
98
mg/dL
Fasting
📊
6.8
%
HbA1c
🧬
1.4
ratio
HOMA-IR
❤️
118
/76
BP
7-day trend
🧬
METABOLIC AGE
42 years
Good
20+
Clinical Features
60+
Indian Foods GI
9
Daily Sugar Slots
100%
India-Specific
24/7
Dr. Meta AI
✦ Features

Everything your metabolism
needs, in one app

Built for Indian bodies. Powered by clinical science. Guided by a metabolic specialist.

🧬
Unique to MetaHealth360
Metabolic Age Calculator
South Asian-specific algorithm calculates your biological age from actual biomarkers — HbA1c, blood pressure, HOMA-IR, kidney function, BMI, and waist circumference. See how years of lifestyle choices show up in your body.
42
METABOLIC AGE
45
ACTUAL AGE
3 years younger ✓
🧫
Indian Threshold 2.0
HOMA-IR Calculator
Measures insulin resistance — the root cause of metabolic syndrome. Indian-specific cutoffs.
1.4 ratio
Normal ✓
🌸
Women 15–49
PCOS Assessment
Rotterdam Criteria 2003. Menstrual history, hirsutism map, LH/FSH, AMH. Auto-calculates criteria met.
🌙
Pattern Recognition
Circadian Rhythm Tracker
Maps your blood sugar by time of day across 30 days. Reveals when your metabolism is most vulnerable.
🏃
Personalised
Walk Efficiency
Calculates your personal sugar drop per minute of walking. Builds your exercise response curve.
Your 20-min walk drops sugar by 35 mg/dL
🧠
After 10 logs
Stress-Glucose Engine
Correlates daily stress ratings with sugar readings. Reveals your personal cortisol-glucose relationship.
"On high-stress days your sugar is +23 mg/dL higher"
🍱
ICMR Validated
Indian Glycemic Index Database
60+ Indian foods with authentic ICMR data. Cooking method variations. Basmati vs regular rice. Fermented idli vs instant. No Western salad bowls — real Indian kitchen science.
{["Jowar Roti 🫓","Basmati Rice 🍚","Moong Dal 🍲","Fermented Idli 🥞","Banana 🍌","Curd 🥛","Rajma 🫘"].map(f => `
${f}
`).join('')}
🤖
Claude AI Powered
Dr. Meta AI
Your intelligent health companion. Answers health questions, analyses trends, and provides personalised metabolic insights 24/7.
💊
PK Database
Medication Timing Optimizer
Optimal timing for Metformin, SGLT-2, Semaglutide, Pioglitazone — with Indian brand names.
📊 Monitoring

Track everything that matters

Every key metabolic marker — monitored, trended, and explained in plain language.

🩸
Blood Sugar
9 daily slots
Fasting to bedtime
📊
HbA1c
3-month avg
ADA 2024 targets
🫘
Kidney Function
eGFR + ACR
Creatinine + Urea
❤️
Blood Pressure
Sys / Dia
Every visit
🧪
Lipid Profile
Full panel
HDL · LDL · TG
🧬
HOMA-IR
Insulin resistance
Indian threshold 2.0
⚖️
Weight & BMI
+ Waist cm
South Asian BMI
🦋
Thyroid (TSH)
Annual screen
Mimics diabetes
🇮🇳 India-Specific

Built different.
For Indian bodies.

Every algorithm, every threshold, every food in this app was calibrated for South Asian physiology.

01
🧬
Thin-Fat Indian Paradox
Indian bodies store fat around organs even at normal BMI. Our metabolic age algorithm accounts for this South Asian-specific phenomenon that Western apps ignore.
02
📏
Indian Clinical Thresholds
HOMA-IR concern level: 2.0 (not 2.5). Waist: 90/80cm (not 102/88cm). BMI cutoff: 23 (not 25). Built on RSSDI, ICMR, and IDF South Asian guidelines.
03
🍱
Indian Food Science
The only app with fermented vs instant idli GI difference. Millet substitution guidance. Festival food advice. Real Indian kitchen, real clinical data.
04
🌙
Late Dinner Problem
Indians eat dinner late — a major circadian disruption driving metabolic syndrome. Our circadian tracker specifically identifies this pattern and flags it for Dr. Raskar.
05
💬
Hindi-First Education
10 illustrated slides on metabolic syndrome — all with Hindi voiceover. The first Indian metabolic health app to provide clinical education in the patient's own language.
06
👨‍⚕️
Real Doctor, Real Time
Dr. Raskar sees your data in real time via the Doctor Portal. When your sugar pattern changes, he knows before your next appointment — not after complications develop.
💎 Care Packages

One annual fee.
Complete metabolic care.

All plans include MetaHealth360 app. Consultations at Dr. Raskar's Clinic, Kalyan.

App Only
Self-monitoring
₹1,500 /year
= ₹125/month
✓ Full app access
✓ All trackers & AI
✗ Consultations
✗ Lab tests
Get Started
Essential
Pre-diabetes
₹9,999 /year
= ₹833/month
✓ 4 consultations
✓ 2× HbA1c + KFT
✓ ECG + Retina screen
✓ App + WhatsApp
Enrol Now
Most Popular
Complete
Established diabetes
₹19,999 /year
= ₹1,667/month
✓ 6 consultations
✓ 4× quarterly panels
✓ Nerve + foot + eye
✓ 2× diet plans
✓ Priority WhatsApp
Enrol Now
Premium
Complex diabetes
₹29,999 /year
= ₹2,500/month
✓ 12 consultations
✓ Bi-annual all panels
✓ Emergency priority
✓ PCOS panel (women)
✓ Family screening
Enrol Now
👨‍⚕️ Your Doctor

Built by a doctor,
for your health

MetaHealth360 was designed by a practising metabolic specialist who understands Indian patients from 15 years of clinical experience — not by engineers guessing what patients need.

DR
Dr. Vivek Raskar
MBBS · CCEDM · Diabetes Education Specialist · 15 Years
Metabolic specialist at Dr. Raskar's Clinic, Kalyan, Maharashtra. Expert in insulin resistance, Type 2 diabetes reversal, PCOS, and metabolic syndrome management in Indian patients.
Metabolic Syndrome
Insulin Resistance
PCOS
T2 Diabetes
Indian Nutrition
Preventive Care
📱 Get the App

Your metabolic health
starts today

Free to download. Built for India. Guided by Dr. Vivek Raskar. Your complete metabolic partner — in your pocket.

Get it on
Google Play
Download on the
App Store